Eating in a healthy manner is important for a woman to have a healthy baby. It could be really annoying if you face up to issues like heartburn or indigestion during pregnancy. The digestive system issues would not allow you to relish your food.

Indigestion and pregnancy are two sides of the same coin. The body encounters some rapid changes that lead to an uncomfortable situation. The main reason would be excess production of hormones which goes on to slow down the digestive system. Towards the later stages of pregnancy the uterus might end up putting considerable pressure on the internal organs. Pregnancy digestive system has serious implications for a woman particularly in terms of discomfort.

The main cause of indigestion

The symptoms of indigestion stems over in the first trimester of pregnancy. Though it becomes more of a grave issue during the third trimester of pregnancy. If you are thinking that indigestion works out to be a symptom of pregnancy then the answer is a definite no. in compared to morning sickness, indigestion is not a symptom of pregnancy.

Indigestion means a consortium of symptoms that emerge on the upper gut. The main reason why indigestion occurs during the starting phase of pregnancy is because

• Hormonal changes that are taking place in your body

• The growing baby puts pressure on the stomach

At the same time the risk of indigestion when you are pregnant doubles because

• You might have had indigestion problems before you might have become pregnant

• Towards the fag end of pregnancy

• Showing hernia

There are some vitamin supplements that could develop gas or bloating, but this can get worse towards the later stages of pregnancy when the growing baby puts pressure on the womb.

Indigestion is a symptom that occurs when you have food. Though indigestion is not related to stomach acid, but this is not the case with heartburn. At any stage of pregnancy you can experience indigestion.

Home remedies to deal with indigestion when you are pregnant

In case if you are thinking of how to get rid of indigestion during pregnancy there are some age old remedies that provide instant relief and eradicate symptoms of heartburn. Though not proven at a scientific level most would be mothers find it comfortable. Discuss with your doctor in the event of you planning to opt for any herbal supplements as they will determine whether it is safe for you

• Your diet should be a rich source of fresh vegetables and fruits. Roughage is supplemented that helps you with bowel movements.

• Rather than relying on larger meals opt for 3 small meals a day. As pressure is reduced on the gut it makes digestion a lot easier .

• Keep away from fatty or spicy food because it reduces acid influx .

• You should take your time to eat food in a slow manner as that would aid the process of digestion .

• A healthy snack of fruits or vegetables with biscuits would be a nice option .