Skin gets exposed to various issues; the most common among all is the skin cancer. Moreover, with the pollution outside and direct exposure of UV rays, the problem of skin cancer is increasing. The Non-melanoma skin cancer can be divided into two types one is squamous cell carcinoma, and the other is basal cell carcinoma.

People are getting more and more prone to cancer. As the problem increases, i3 out of 7 people gets affected by cancer quite often. So it is wise to get protective measurements before it happens. Glebe doctors and some other experienced doctors all over the world are suggesting the ways to get rid of the problem. Here are the top ways to prevent it-

1.    Wearing Sunblock Cream
Direct exposure to the sun is one of the essential factors of getting skin cancer. Sun rays contain UV rays which must be avoided. So people must use sunscreen. When using sunblock cream, apply the cream which has SPF 30 or more. Also, try to repeat sunscreen after every thirty minutes. People must stay in the shade between 12 to 4 pm.

2.    Avoiding Tanning Beds
Sometimes the radiation of an indoor tanning bed can be more harmful than the rays of the sun. This thing can mutate the skin cell. Once the mutation starts, the cells continue to grow and turn into tumours, which can lead to cancer. So it is best to stay away from tanning beds.

3.    Wearing Protective Clothing
Apart from applying sunscreen, it is also essential to protect the skin from any sunlight by wearing protective clothing. Often doctors recommend wearing clothing with UV protection instead of traditional cotton clothing. These are also light and breathable clothing that people easily use and stay comfortable.

4.    Skipping The Sunbathing
It may be tempting to get a sun-kissed complexion, but it can be harmful to the skin. Even when people wear sunscreen, they must not do sunbathing. The UV is dangerous to skin because it can damage the skin cell, and it can show the sign of aging, which can lead to skin cancer. Also, people who sweat much, they should use sunblock screen frequently and use water-resistant solution.

5.    Following ABCDE
People must follow ABCDE thoroughly so that they can understand if there are any symptoms of skin cancer. Here are the top symptoms of skin cancer

•    Asymmetry- Half of the mole is different from the other
•    Borders- Irregular, poorly defined and scalloped moles
•    Colour- There could be various colours of moles such as black and brown. Moles can turn blue, white, or red.
•    Diameters- Check the size of the moles. Is it like a pencil eraser or more extensive than that?
•    Evolving- Whether the skin or moles has changed its size and shape.

These are the common factors that people must check to ensure that they are not getting affected by skin cancer.

These are some easy steps, doctor who works in Leichhardt medical centre or other trusted medical centre suggests. Follow these tips to stay away from skin cancer.