Sex is the natural happen in all human and animals as per science human also as one kind of animal but it has sense of thinking and implementing. In human sex hormones are active naturally in age of 16 and constantly increase till in 30 to 35 age in Men and 40 In Women. But many relationships are keeping active and love each other till death or as long as years.

If you want to enjoy the sex with your loveable partner after age of 40 you can keep these few things in your mind.

• CAREING

• HEALTH

• TAKE SUPPLIEMENTS

• MINDSET

• FITNESS

CAREING TO YOUR PARTNER

It is a very major thing you have to keep follow because of after the age of 30 many couples are hate each other and lose attraction with partner so keep care your partner every time. Spend quality time with your partner go to dinner or on go weekend mini vacations. Many couples are has disputes due to their not caring partner or loss interested.

Women and Men both loves the surprises give surprise gifts and parties to your partner any time do not wait for special day. Be humble with your partner in any situations.

HEALTH IS REALY WEALTH

If you have bad health then you’re the world non wealthy human that is why many doctors and scientist are said keep take caring your health we all know after the age of 30 many unusual illness are entered in body if we are not take care our selves like diabetes, hyper tensions, obesity, stress etc. keep your body always healthy.

Avoid Smoke, Non Healthy food like junk foods, limited alcohol. These all are become your unhealthy slowly. After the age of 40 your female partner lose interested in libido you can give her this supplements for cure from it. Buy lovegra 100 from online generic pharmacy store for best and good results.

TAKE NECESSARY SUPPLIEMENTS 

Sometime foods are not fulfill our body necessary vitamins and minerals you take vitamins, minerals and calcium supplements for your body for keep active and maintain the stamina. Take Salmon Fish Oil, Calcium Tablet etc. Sea foods has lots of minerals and vitamins available add the sea foods like fish, prawns etc in your weekly diet plan.

As per studies japans has no need others source supplements just because of they are take sea foods most in their meals.

KEEP MIND ACTIVE AND STRESS FREE

Mind is the major role play in our body it is control our body, emotions and sex drive also. If you have too much stress then free out that stress otherwise you can face the erectile dysfunction issue. Many USA men’s are currently facing this issue and doctor is only suggesting buy fildena 100 purple pill for cure from the erectile dysfunction.

Do Yoga everyday and do exercise daily for keep your mind relax. Take proper rest and do some meditation for get out from stress. There are lots of classes or teach from youtube where you can learn yoga anytime.

MAINTAIN FITNESS AND STAMINA

Stamina has needed in all humans because of this you can maintain your health. Good stamina great health concept has here. You can start exercise daily, Take diet food, and Take a supplement which is increase the stamina as well as maintain it too.

Egg, fruits, nuts, peanut butter and meat are the great food for increase the stamina in body with proper walking and running exercise. Mens has most required the stamina so keep this things remember if you have cross the age of 40 or will nearly archive the age.