The mere thought of a hot bath in a bath tub with scents could ignite the passion in a woman, considering the levels of stress and anxiety they are going to face. Will it be possible for a pregnant woman to enjoy pregnant hot tub third trimester. Various reasons could be attributed to this. You could think of slipping in the tub. But this is not the only feeling as a host of other factors come into play.
Is it feasible for a pregnant woman to use a hot tub?
Discuss with your doctor or nurse about enjoying a hot bath during pregnancy and they would spell out a strict no. The main reason could be the optimum levels of temperature needed for the growth of the little one. Even if you spend 10 minutes in a bath tub it can elevate your body temperature to such a level that can be compared to high fever. The temperature which is in the region of 101 to 102 degrees goes on to have considerable impact on the developing baby. Research does showcase the fact that the babies are at a high risk of neural tube defects and brain abnormality. Even the possibility of a miscarriage cannot be ruled out.
How to lower down the risk when you are using a hot tub during pregnancy?
By now you might be aware of the risks in relation to the use of a hot tub during pregnancy
• You can dip your leg into warm water instead of full immersing on to it. You should not go on to undertake this task for more than 10 minutes at a time
• The moment you enter into a hot bath tub you should not be spending more than 10 minutes at a time. In case if you go on to soak for more than 10 minutes at a time you are putting yourself at a higher risk of blood pressure
• The temperature in relation to the tub has to be safe and it should not be that hot during pregnancy. Have a thermometer and reduce it to 96 degrees if you feel the need to do so.
• When bathing you is feeling any degree of discomfort get out of the tub dry yourself and get in touch with your doctor.
• It would be a sensible idea to keep away from saunas or hot bath tubs if you are facing any pregnancy complications or suffering from health conditions.
Would there be any safe alternative apart from a hot tub?
In case of a pregnant woman sitting in a bath tub is full of risks. Pretty much on the lines of what causes high amniotic fluid in third trimester you need to exercise considerable caution. In fact there are a few alternatives that can work out to be a viable alternative to hot tubs. To opt for a hot bath is another option as your body is submerged whereby the chances of body temperature elevating are reduced to a considerable level.
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