Hypertension or high blood pressure, is something greater than 130.80 mm Hg. This is a medical condition posing serious concerns for a pregnant woman. 1 + sugar urine when pregnant is not a major cause of worry till you are dealing with it in a proper manner. As per numbers nearly 1 out of 5 women face up to this medical condition when they are pregnant.

The risks associated with high blood pressure during pregnancy

A lot of factors are involved which could make high blood pressure a major cause of worry when you are pregnant.

Lifestyle

If you go on to make unhealthy lifestyle choices during pregnancy this can lead to high blood pressure. To be not active or obese does pose to be one of the major risks during pregnancy.

Pregnancy types

For a woman who is coping up with first pregnancy the chances are on the higher side. This is a lower chance in case of the latter pregnancies. If you carry multiples, the chances increase considerably for high blood pressure as the body works harder to nourish the baby. Even if you end up relying on assisted methods of delivery the chances of high blood pressure increase.

Age

Age could also pose to be a major issue. Any lady who is above the age of 35 years is at a higher risk. Women who did face high blood pressure during the first pregnancy are at a higher risk for the later pregnancies. Glucose in urine during pregnancy but not diabetic needs to address this issue at the earliest.

How you can prevent high blood pressure during pregnancy

There are certain risk factors associated with blood pressure, particularly in the form of obesity that can be minimized with the help of exercise and diet. When you are pregnant you are expected to gain some weight during pregnancy. In case if you are concerned, do discuss with your doctor about an ideal weight gain and clearly understand what a healthy weight range is for you.

The diet requirements vary from an individual to another. As per your height and weight a nutrition specialist is going to advice the correct weight. This would help you to reduce the various complications during the later course of pregnancy.

When you are pregnant it is expected that you experience a lot of hormonal along with physical changes. This could pave way for stress, as blood pressure can be a difficult condition to manage when you are pregnant. You can try various relaxation methods like yoga along with mediation.

If you do not go on to treat blood pressure it can pose a major problem for both the mother along with the baby. On being untreated it can pose serious issues. They can be hypertension disorders arising from high blood pressure that can even lead to death during pregnancy. Do discuss with your doctor about any concerns or issues that you are facing. They will suggest a course of treatment.