Undoubtedly, olive oil is one of the healthiest oils in the world. Introducing this oil into your kitchen for daily use can actually solve a lot of problems that you weren’t aware of. Some even state that people live longer in places where olive is considered a part of the daily diet. On top of which if it’s about organic extra virgin olive oil, you can count in a lot of different benefits that it brings along.

Benefits of extra virgin olive oil

Extra virgin olive oil (EVOO) is the purest form of oil extracted from natural olives without any chemical use. Let’s find out some of the proven benefits you can have by including olive oil in your diet.

1.    A pure source of antioxidants and healthy fats

2.    Reduces the risk of heart diseases

3.    Lower risk of Type 2 diabetes

4.    Enhances the nutritional value in food

5.    Consuming olive oil also improves bone health

6.    Olive oil may act as protection against a few types of cancer

7.    Extra virgin olive oil also improves brain health

However, these benefits are just a few to start with. Furthermore, organic extra virgin olive oil proves to be a magic ingredient in enhancing the flavors and is best used in salad dressing, garnish, as cooking oil and so on. If you are wondering to buy the purest form of olive oil then Fafani Food is the answer. You will be able to find more details on http://fafanifoods.com/  or you can also make a call by dialing 844-232-1411 and place your order.