Next, we'll move on to home remedies for diabetes and treatment for type 2 diabetes. Ayurveda has helped many diabetics control their blood sugar levels and avoid serious health complications. Here are some Ayurvedic home remedies for diabetes that you can try:

 Bitter gourd: Known as Carrera in the Indian subcontinent, bitter gourd contains compounds that can reduce hyperglycemia and high blood sugar levels. You can increase your bitter gourd intake by having bitter gourd once a week as a cooked vegetable or curry. You can also drink fresh vegetable juice on an empty stomach every morning.

Indian Gooseberry: Also known as Amla, it is one of the most abundant sources of vitamin C. It is known to help balance blood sugar. You can take raw Amla every day or you can mix 1 tablespoon of Amla juice with 1 glass of bitter goose juice and drink it daily. You can also mix 2 tablespoons of Amla juice with 1 glass of water and drink it every morning on an empty stomach.

Mango leaves: Mango leaves are known as an effective home remedy for diabetes treatment and management. Soft mango leaves can be dried in the sun, ground into a fine powder, and consumed with water every morning and evening.

Fenugreek: An herb very widely used in Indian cuisine, fenugreek has many benefits, including improved glucose tolerance, lower blood sugar levels, and increased glucose-induced insulin release. Powdered fenugreek seeds can be taken daily with hot or cold water or milk. You can soak 2 tablespoons of fenugreek seeds in water overnight and drink this water on an empty stomach in the morning. To lower blood sugar.

Cinnamon: Some studies have shown that cinnamon has a positive effect not only on blood sugar levels but also on cholesterol levels in people with type 2 diabetes. Consuming 1 milligram of cinnamon can increase your insulin sensitivity. This helps prevent, treat, and even alleviate type 2 diabetes. Soak a 2-inch stick of cinnamon in a glass of water and drink it on an empty stomach the next morning.

Drumstick leaves: Also known as moringa, drumstick leaves are known for their ability to boost energy and maintain blood sugar levels. It is known that baguette leaves, which contain nutrients that increase insulin secretion in the body, have anti-inflammatory properties and are rich in antioxidants. These leaves can be added to meals and salads or steamed like spinach.

Aloe vera: Aloe vera has been used for centuries for its medicinal properties and is also used to lower high blood sugar levels in diabetics. Daily intake of aloe vera can improve fasting blood sugar levels, lower HbA1c levels, and, lower body fat levels. You will reap all the benefits if you drink 2 tablespoons of aloe vera juice every day.

Sunlight: Many studies have shown that low vitamin D levels also lead to insulin resistance and diabetes.