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Doctor approved home remedies to deal with dry cough

Doctor approved home remedies to deal with dry cough

Torque Ayurveda700 23-May-2019

With nasty flu floating around it is hardly a matter of surprise you are looking out for home remedies to cope up with issues of dry cough. The main reason for dry cough is infections and allergens as this are unrelenting not producing any mucus but it is uncomfortable and even annoying. The use of ante and postnatal care with Ayurvedamight ensure optimum relief, but if symptoms are out of control it is better to consult your doctor. Apart from the prescribed medicines by the doctors you can try some home remedies at your home.

Now what would be the best postnatal care in Ayurveda. In simple terms it works out to be a remedy which suits you the best.

Turmeric

Is one of the best remedies for dry cough? This is blessed with anti -bacterial, anti -fungal and anti – inflammatory properties treating infections. A combination of warm milk and turmeric provides instant relief and helps to cure various infections. This remedy also goes by the name of golden milk and for a proper night’s sleep you need to opt for this remedy. To treat dry cough at night this ceases to be an effective remedy.

Honey

For significant relief from dry cough try honey. As per research inputs honey provided to be an effective home remedy than even some over the counter medicines. A point to consider is honey consumption is not suggested for kids before a year. The anti -inflammatory properties of honey helps to sooth the throat. The major benefit of honey is that you can consume it in various ways like adding to milk or even consume it in raw form. As a relief from cough during night time this needs to be part of your home remedy.

Masala Chai

Especially a go to home remedy in Indian households. A combination of cardamom, cloves pack, cinnamon coupled with an additional heat might provide you relief from dry cough.

Salt water gargle

This is one of the timeless remedies to get rid of dry cough. To gain relief from dry cough gargle with lukewarm water and salt. This is going to soothe the throat by adding moisture.

Ginger

Renowned for its anti-inflammatory properties ginger is known to relax the membranes of the airways. This ensures that ginger is an effective home remedy for treatment of dry cough. In order to gain relief from dry cough you can chew in a few pieces of ginger with salt sprinkled on them or you can prepare ginger tea. In order to prepare ginger tea at home you need to do the following.

• Go on to cut a few pieces of ginger

• These pieces have to be added to hot water

• This should be allowed to sleep for a few minutes

• This has to be poured on to a cup and you can add a tinge of honey for better taste

To conclude these are some of the effective remedies to get rid of dry cough from your home.


Updated 20-Sep-2020
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